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Lifesa
Eliminate Fat, Deflate The Stomach And Cleanse The Colon With This Natural Smoothie
The properties of its ingredients and its vitamin contribution make this juice an ideal supplement to cleanse us when we…
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Good Habits
Did You Know That Listening To Complaining People Is Exhausting?
Being around people who constantly complain is exhausting, can lower morale and hurt us even when the problem has nothing…
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Good Habits
7 Things About Breakfast You Need To Know
Did you know that like other meals of the day, breakfast should vary and contain different food groups? It should…
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Lifesa
Blueberry Cherry Antioxidant Smoothie
Blueberry Cherry Antioxidant Smoothie is a refreshing drink that will provide you with important nutrients. It also helps treat abdominal…
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Lifesa
Cholesterol Diet Myths
Eating less fat or not eating foods that contain cholesterol are some of the myths about cholesterol diets explained in…
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Lifesa
8 Natural Juices To Fight Gastritis
These natural juices will help you fight gastritis, but it is also fundamental to avoid harmful habits such as tobacco…
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Lifesa
Conjugated Linoleic Acid (CLA): Its Effects
Nowadays, there are many studies carried out in laboratory animals and humans which show that conjugated linoleic acid reduces body…
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Good Habits
8 Foods To Avoid For Healthy Eating
Did you know that white rice can increase blood sugar levels? During the refinement process, it loses most of its…
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Lifesa
How To Clean Your Oven Using 5 Methods
Lemon, vinegar or baking soda will help you to easily clean and disinfect your oven, whether it is electric or…
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Good Habits
The Incredible Benefits Of 20 Minutes Of Walking A Day
Even though you might find it hard to believe, 20 minutes of walking can benefit your cardiovascular health, and improve…
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