Herbal Remedies For High Blood Pressure

IF you want to treat high blood pressure, it is very important that you reduce your intake of foods that cause stress, such as salt or alcohol. Exercise and quit smoking.

Hypertension is a disease that results in pressure above the normal average. However, there are remedies to treat hypertension.

Thus, the blood pressure should be around 140/90 in adults. This problem is also very present in this age group. Hypertension is one of the most discreet diseases that exist in humans, so preventing it is very important.

Indeed, it can affect the brain, heart and kidneys, among others. It can also increase the risk of suffering from a brain hemorrhage!

Even though science has yet to demonstrate a specific cause for hypertension, there are nonetheless a few factors that can trigger it. This is particularly the case of excessive consumption of salt, alcohol, tobacco, in addition to a sedentary lifestyle.

Everyone is exposed to the risk of this disease, and this is why it is necessary to carry out regular check-ups with the doctor.

To treat hypertension, it is also necessary to follow a healthy diet, exercise and consume certain medicinal plants.

Mistletoe to treat hypertension

Mistletoe has a diuretic effect, strengthens the heart and lowers cholesterol levels in the blood. It also acts as a vasodilator.

• Sauté 5 grams of mistletoe for 15 minutes, and consume a tablespoon of it.
• Boil 15 mistletoe leaves in 1/2 liter of water for 3 minutes. Take 2 glasses a day for 5 to 7 days.

Lavender

10 drops of lavender oil in a tissue can help you control hypertension that comes on suddenly. This remedy comes from aromatherapy. Lavender has other benefits such as cell reconstitution, the treatment of wrinkles, scars and marks.

Yarrow

It has been proven that this plant can cure hypertension. Prepare an infusion of flowering spikes in a glass of water. You can take it as many times as you want . This plant is also used to take care of the respiratory and circulatory system, and to treat menopause and depression.

Mango leaves

Mango leaves prepared as an infusion are also ideal for treating urinary tract infections. They are particularly rich in gallic acid which helps fight against bronchitis and treat hypertension.

To prepare them, leave two half-dry leaves chopped into small pieces in 1 liter of water in the sun for 14 hours. Drink this remedy twice a day for 3 days, and do it every other week.

The monogynous hawthorn

This plant is able to regulate the heart rate and dilate the coronary arteries at the same time. It thus improves the functioning of the heart and regulates the pressure.

Hawthorn is also beneficial in treating anxiety, tachycardia, and lowering cholesterol. Prepare an infusion in a glass of boiling water with two spoons of hawthorn powder. Take 2 or 3 glasses a day.

Olive Tree

The extract of the green leaves of the olive tree is known for its effectiveness in treating hypertension. It can be consumed in the same way as the other remedies mentioned above. Olive is also good for reducing triglyceride levels in the blood plasma.

You can boil a spoon of dried leaves in a glass of water for 10 minutes. It should be consumed on an empty stomach as well as before going to sleep.