Causes And Remedies For Crow’s Feet
To take care of the area around our eyes, it is essential that we relieve tension. We can combine creams with massages and relaxation techniques.
Crow’s feet are those little wrinkles that appear at the corners of our eyes, and get accentuated if we crinkle them. What are they due to? How can we avoid their appearance or hide them?
We will therefore offer you, below, treatments and natural remedies that will help you take care of your health from the inside so that it reflects on your external beauty. You will learn how to avoid the appearance of crow’s feet, its little unsightly wrinkles that age your face.
Eye pressure
One of the reasons crow’s feet appear and get worse is stress in the eye area.
If we are concentrating when we have trouble seeing, we tend to squint. A gesture that slightly sharpens our vision but which contributes to the appearance of crow’s feet.
We often squint, especially when we start to suffer from nearsightedness or presbyopia, and we don’t see an ophthalmologist or refuse to wear glasses.
We therefore recommend that you deal with sight issues. It is also advisable to practice in parallel eye relaxation exercises. It is indeed gestures that we repeat continuously, without realizing it. But then, how to relax our eyes?
- Several times a day splash your eyes with cold water. This in fact immediately reactivates the circulation in this area.
- Daily massage gently around the eyes. Start at the inner root of the eyebrows, apply gentle pressure in small, almost imperceptible circular motions, then continue massaging towards the outer part of the eyebrow. Then, go down and go around the eye until you come back to the root of the eyebrow.
- Throughout the day, especially when we spend hours in front of the computer or the gaze fixed on a point, we must perform an eye relaxation technique which consists of rubbing our hands to warm them, then pressing the palms against the palms. eyes closed for several minutes. You will find that your eyes will relax, and that by opening them your eyesight will be much better, clearer and sharper.
- Finally, the last exercise is to close your eyes very hard, then slowly open them while breathing deeply.
A weakened liver
The second cause of crow’s feet is a weakened liver. What weakens the liver?
- A poor diet rich in fats, refined foods, preservatives that are not good for you, etc.
- Toxic habits like tobacco and alcohol
- Negative emotions like anger
How to cure a weakened liver?
- Prefer a diet rich in fruits and vegetables, whole grains, pulses, dried fruits and seeds.
- Drink infusions of milk thistle, boldo, dandelion or artichoke.
- Participate in activities or therapies that help with emotional balance.
- Before bed, put a hot water bottle on the ribs on the right side, as this helps balance the liver.
Silicon deficiency
From the age of 40, our body loses more and more silicon, a mineral essential for the formation of skin tissue, hair, nails, bones, etc.
That is why we recommend that you take a liquid organic silicon supplement , which is the form in which it is best absorbed by our body.
You can also drink infusions of horsetail (commonly called ponytail), a herbal remedy very rich in silicon which, in addition to preventing water retention, helps our body to replenish minerals.
Take care of the eye area
Finally, it is essential to carry out a cosmetic treatment of the skin using soft and natural products, if possible ecological, but you can also use some home remedies that are much more economical.
As this is a very delicate area of the face, we recommend that you apply rosehip oil or argan oil every day, morning and evening , which are ideal for skin care. dry skin, or mature, wrinkled skin.
You can also add a small amount of geranium essential oil to the oil of your choice . The latter in fact participates in the regeneration of the skin.
In addition to deeply nourishing the eye area, you can also use one of the following three remedies to relax the eye area:
- Fresh cucumber slices
- Raw potato slices
- Sachets of chamomile that has been picked and stored in the freezer.
Images courtesy of MyTudut, nothingtosay and veganbakingnet
