Can Green Tea Help Treat Acne?

Green tea is a natural astringent that offers great results in the treatment of acne. Do you know how it is used? We will detail all of this in this article!

Acne is not a serious health problem in most cases. At least from an organic point of view. On the other hand, from a psychological point of view, this generally causes very important repercussions. This is because acne can affect both appearance and self-esteem. Can Green Tea Help Treat Acne?

Normally, acne responds very well to home treatments, including green tea. Only on rare occasions, she resists. The specialized intervention of a dermatologist is then necessary. This problem mainly affects adolescents  but can also occur at any age.

Acne has a higher incidence in women. But its manifestations in men are more severe. 5% of women continue to suffer from it until the age of 40 inclusive. In general, it is considered that there is a serious concomitant problem if acne appears suddenly in an elderly adult.

What is acne?

Acne is a skin disorder that  affects the hair follicles  and the sebaceous glands. The skin has a few small openings called pores. These are connected internally to the sebaceous glands through a conduit called the follicle.

In addition, the sebaceous glands produce a fatty substance called sebum. This carries dead skin cells to the surface through the follicles. Hair also grows through these follicles. Sometimes dead cells, sebum, and hair collect and clog the pore.

The confluence of  dead cells,  sebum and hair causes bacteria to agglutinate there. This then leads to inflammation. As soon as the pore begins to clog, a pimple or blackhead forms. Acne can occur on the face, neck, chest, back, and shoulders.

Factors that influence acne

There are a few factors that predispose to acne. For example, age, family history,  hormonal changes,  skin contact with fatty substances, continued pressure or friction of the skin (such as that exerted by cell phones against the face), and stress.

On the other hand, certain factors can also make acne worse. Here are a few:

• The consumption of certain drugs: mainly those that contain corticosteroids, lithium or testosterone
• Food: According to studies, the foods that promote acne the most are carbohydrates, chocolate and skimmed milk. Foods with a high fat content do not have a higher impact
• Hormones: Hormonal changes during puberty, as well as the menstrual period, pregnancy and the use of oral contraceptives increase sebum production
• Stress: Although anxiety itself does not generate acne, it can make it worse

There is a myth that acne occurs because of poor hygiene. This is wrong. Indeed, even excessive washing of the skin or carried out with too strong soaps can aggravate the problem. In addition, the use of cosmetics is also not a cause of acne.

Treating acne with green tea

Green tea is a natural astringent that offers great results in the treatment of acne. It is also an antioxidant ingredient that  helps remove excess oily skin.

Drinking green tea helps fight acne as it  helps reduce the production of sebum on the skin. Plus, it also moderates insulin and blood sugar levels. As with everything, it is not good to abuse it. One green tea a day is enough.

In addition, green tea can also be used as a topical solution. It is enough to apply a compress of green tea extract on the affected area. This helps to remove bacteria from the area, reduce inflammation, and prevent the appearance of spots.

Other ways to use green tea for acne?

There are other more elaborate ways to use green tea. Not only will they help you treat acne, but they will also improve the overall appearance of your skin. They bring freshness, firmness and  prevent aging. Here are the most effective masks:

• Green tea and honey: mix a tablespoon of each ingredient until it forms a paste. Then apply it on the face and leave it on for 15-20 minutes. Then rinse with cold water and repeat the process twice a week
• Green tea and aloe vera: you need 2 green tea bags, a tablespoon of aloe vera and a cup of water. Make an infusion with the 2 tea bags and let cool. Then mix it with the other ingredients and pour everything into a spray bottle. Finally, spray the face after washing.

Have you ever tried a green tea remedy for acne? As you can see, both its consumption and its application can be beneficial in treating this skin problem. Start using it without further delay and check its effects.