9 Symptoms Of Chronic Fatigue

If you have headaches, extreme fatigue, or inability to sleep while tired for more than 6 months, you must see a specialist to see if you have chronic fatigue.

Do you think you might be suffering from this problem? New to chronic fatigue symptoms?

Chronic fatigue syndrome is characterized by extreme physical and mental fatigue. It does not improve with rest or with sufficient sleep.

Another problem with chronic fatigue is that it gets worse after any exertion. And this, whatever the type of activity.

When this disease manifests, we are forced to considerably reduce all activities. As a result, everyday life is affected.

Unfortunately, this syndrome tends to be misdiagnosed. It is often confused with other diseases.

This can generate negative emotions such as feelings of incomprehension and even isolation.

There is not yet a consensus when it comes to identifying the causes of this syndrome.

What is obvious is that any person can suffer from chronic fatigue syndrome.

Indeed, it appears regardless of age, race, location or any other personal characteristic.

1. Excessive exhaustion

This symptom has nothing to do with the fatigue one feels after a long day at work, but goes far beyond.

• The sensation is that of absolute exhaustion which is felt even in the bones and also in every muscle of the body.
• This makes any physical or even mental activity almost impossible.

If you let this disease take control of your life, then you could quickly find yourself dealing with obesity or other related issues.

2. Difficulty falling asleep or staying asleep

Another symptom of this fatigue is the great difficulty in sleeping.

• We remain in a state of “startle” which prevents having a restful sleep and when we wake up, we have the feeling of not having slept.
• Even if you try several methods of getting to sleep, you will have little success if chronic fatigue is the problem.

3. Difficulty concentrating

Exhaustion is not only physical, but also mental.

• With chronic fatigue, you get dizzy, distracted, and even the simplest things seem complicated.

If these symptoms have been present for a long time, it is time to ask yourself if you are suffering from the other symptoms that we mention below.

4. Social isolation and chronic fatigue

When one suffers from chronic fatigue, going to family reunions or events with friends becomes difficult indeed.

This is why the most common is to avoid these meetings, to postpone them or simply to cancel them.

This leads to further emotional disturbances, as loneliness can indeed lead to depression issues.

5. Not being able to stand for long

Another symptom of chronic fatigue is that over time, fatigue gets worse. The blood flow that reaches the brain is therefore less if you are static.

This is a huge problem for those who spend a lot of time standing in the course of their activities.

6. Recurrent pain

Among the symptoms of chronic fatigue that cause the most discomfort are frequent pain in certain areas of the body, such as:

• The head
• Joints
• Muscles
• The throat

One of the main characteristics of this pain are t it is not the result of inflammation or suddenly.

7. Muscle fragility

Another symptom of chronic fatigue is muscle weakness. Usually it is felt in the legs and also in the arms.

Walking long distances or lifting light objects is almost impossible.

8. fever

Fever is not a symptom that occurs in all cases. But some people can suffer from it in case of chronic fatigue.

Remember, a fever is always a symptom of something wrong with your body, even if it may not seem so obvious at first glance.

9. Mood changes

One of the most common symptoms of chronic fatigue is irritability or confusion.

The rest of the symptoms are exhausting, and so this results in a variable mood.

Diagnosis of chronic fatigue

As you have seen, the symptoms of chronic fatigue are very general and similar to those that occur with other illnesses.

So, it is very common for specialists to start ruling out diseases like fibromyalgia or depression before thinking about chronic fatigue.

It is therefore necessary to be very careful when discussing with the doctor. The doctor should know in detail all the signs.

It is also necessary to give special importance to the duration of the discomfort.

Indeed, to speak of chronic fatigue, it is necessary to suffer from the symptoms at least for 6 months.

Thus, there is no clear cause that triggers chronic fatigue syndrome. Its treatment will therefore focus on the particular symptoms that each individual experiences.