9 Symptoms Of A Hormonal Imbalance That Affect Our Physical Appearance

Although we often do not make the connection, certain physical changes, such as the appearance of dark circles or sudden weight gain or loss, can be linked to a hormonal imbalance that must be monitored.

You may be suffering from hormonal imbalance symptoms right now and not knowing it.

Take note of these symptoms which are a sign that you are suffering from such a problem and see if you are.

The first thing to know is that a hormonal imbalance can happen more easily than you think.

The hormonal balance is very fragile and can become imbalanced for natural causes or linked to certain changes in the environment or in the body.

This imbalance can also be a sign of a malfunction of the exocrine or endocrine glands. Only an endocrine doctor can determine the exact cause.

1. Acne

Hormonal imbalance and acne.

If you have acne and clean your skin well, maybe the problem is somewhere else and it’s related to a hormonal imbalance.

Because pimples can be the result of poor skin hygiene, but also other things such as unhealthy food or the menstrual cycle in women.

Often times, it is simply a hormonal problem.

2. Weight gain

Sudden weight gain is usually also linked to a hormonal problem.

  • You should know that there are people who manage to lose weight quickly while others will gain weight even by dieting and playing sports. This may be due to hormones.
  • If you are suffering from a hormonal imbalance, not only will you not lose weight, but you will not be able to gain any weight if that is what you are trying to do.

3. Greater fatigue

Hormonal imbalance and fatigue.

If you notice that you are getting more and more tired, it may be due to a hormonal imbalance. And often this is what causes poor sleep.

  • Even people who sleep like babies for 8 hours a day may appear tired for no apparent reason.
  • The hormone progesterone is often involved. If you are feeling very tired, you can tell her concentration by doing a blood test to see if her levels are within standards.

4. Excessive sweating

Excessive sweating is a hormonal problem. However, you should know that excessive sweating is not always linked to this factor.

But it will be important to check the hormones, especially if the sweating is accompanied by a feeling of heat.

5. Dark circles

Hormonal imbalance and dark circles.

If you have particularly dark circles, so much so that no makeup is helping you get rid of those puffiness, it could be due to a hormonal imbalance.

In this case you will see that it also affects sleep.

  • Be aware that chronic insomnia can be the result of a deficiency of testosterone in men and progesterone in women.

6. Depression

Depression is one of the other symptoms that point to a hormonal imbalance.

It occurs in women as they approach their period, during pregnancy and during menopause.

If you notice that you suddenly feel overwhelmed with sadness and listlessness, your hormones are not being properly regulated.

7. Breast changes

If you have noticed any changes in your breasts, you may be suffering from a hormonal imbalance and you should seek medical advice to treat this problem the right way.

You should know that the density of the soft tissues of the breasts is reduced due to a lack of estrogen.

But this is not the only consequence. If you have too much estrogen, small lumps can also appear on the breasts.

If you notice any of these symptoms, do not hesitate to see your doctor.

8. Hair loss

Another symptom of a hormonal imbalance is hair loss.

If you notice that even the best shampoos don’t help reduce the amount of hair you are losing, it may be due to a hormonal issue. Take it into account.

9. Excess body hair and hormonal imbalance

Excess hair and hormonal imbalance.

Otherwise, if you are suffering from excess body hair, it may also be due to excess hormones.

Dark hair on the chest, face, backs of the hands, and other areas that are infrequent in women can signal a hormonal disorder that may be more serious than you think. Do not hesitate to take it into account.

  • Figuero et at… (2006). Cambios hormonales asociados al embarazo: Gingivo-periodontal infection. Advances In Oral Periodoncia e Implantología. https://doi.org/10.1016/j.msea.2015.08.066
  • Huang, CC, Lin, YC, Huang, YT, & Huang, KH (2014). Comparison of medical issues in antenatal and perinatal periods in early youth, adolescent, and young adult mothers in Taiwan: A 10-year nationwide study. BMC Pregnancy and Childbirth. https://doi.org/10.1186/1471-2393-14-260
  • Mafla, AC (2008). Adolescencia: Cambios bio-psicosociales y salud oral. Colombia Medica. https://doi.org/10.1016/j.ecolind.2012.01.012
  • Riobó, P., Fernández Bobadilla, B., Kozarcewski, M., & Fernández Moya, JM (2003). Obesity in the mujer. Nutricion Hospitalaria.
  • Diz, JLI (2013). Cambios in adolescent Físicos aspectos, Psicológicos. Pediatría Integral.

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