5 Natural Deodorants Against Bad Smells

Before resorting to these natural deodorants, it is advisable to consult a specialist to check if the cause of bad smells is not a problem that requires medical attention .

Bad body odor often causes problems in our daily life. They can also be a symptom of larger disorders in our body. There are natural deodorants for this.

It is therefore important to be attentive to the causes and possible treatments. Here is more information on bad body odor.

We will also present you 5 natural deodorants to combat them.

Causes associated with bad body odor

Some people associate bad body odor with sweat (or excessive sweating). Perspiration does not have a naturally unpleasant odor, however.

Bad body odor is usually generated by anaerobic bacteria that multiply, mainly when the body is not sufficiently oxygenated.

Food also plays a key role in preventing bad body odor. When we eat an unbalanced diet, our metabolism has to eliminate many toxins.

This is when our sweat, urine and feces can have strong and unpleasant odors.

In addition, the following causes can also be associated with body odor:

• Menopause
• High stress indices
• Diabetes
• Presence of internal parasites (worms, tapeworm, etc.)
• Pathologies affecting the kidneys
• Fungal infections

5 natural deodorants: homemade solutions against body odor

The first thing we should do when we notice bad body odor is to see a doctor we trust.

Certain diseases can indeed cause penetrating odors in certain parts of our body. It is therefore essential to eliminate the pathological causes before choosing natural deodorants.

After a good medical analysis, we can count on natural and economical solutions to fight bad body odor. Here are some tips for using them on a daily basis.

1. Consume detox foods to “cleanse” your body

With the accelerated pace of our days, we often neglect our diet. However, to fight body odor, it is essential to maintain a balanced diet and avoid overeating.

We should also include foods rich in chlorophyll like green leaves or algae like spirulina or chlorella to help flush toxins from our body.

Remember that it is essential to consult your doctor before making any changes in your diet or adding any supplements. We also recommend consulting a nutritionist to develop a new diet plan.

2. Natural deodorants: sage infusions to prevent sweating

Sage has thermoregulatory and relaxing properties that help us relieve stress and prevent sweating. Its infusion also has diuretic functions, which promotes detoxification of the body.

Ingredients

• 5 sage leaves
• 1 cup of water (250 ml)

Preparation

• To make this delicious infusion, you need 5 sage leaves for every cup of water.
• The ideal is to prepare 1 liter of this infusion and drink it throughout the day (cold or hot), so you will have to adapt the quantities.
• Simply place the ingredients in a saucepan, then boil for 5 minutes, then let sit before drinking.

3. Enjoy a relaxing black tea bath

Few things are as relaxing as a lukewarm bath after a long day at work. This black tea bath is a great idea to prevent body odor and enjoy a moment of relaxation.

Ingredients

• 4 black tea bags (2 tbsp, 20 g)
• 8 cups of water (2 liters)

Preparation

• In a saucepan, bring these ingredients to a boil, then let stand for 5 minutes.
• Then, pour the preparation into the tub, which we will have previously filled with lukewarm water.
• And to finish, enjoy a delicious aromatic bath for 20 to 30 minutes.

4. Natural deodorant with peppermint and rosemary

This is one of grandma’s classic homemade recipes that works. This homemade deodorant is natural, economical and also gives the body a feeling of freshness.

Ingredients

• 5 rosemary leaves
• 5 mint or peppermint leaves
• 1 cup of water (250 ml)

Preparation

• Bring the water to a boil and add the rosemary and peppermint.
• Then leave to stand until the preparation reaches room temperature.
• Then filter and keep it in a jar with a lid.
• To obtain good results, a natural deodorant should be applied daily to the armpits after bathing and drying.

5. Apple cider vinegar to ward off bad odors

Apple vinegar is not only a great condiment for our salads. Its antiseptic properties indeed help fight bad odors, balancing the body’s pH and eliminating bacteria.

To prepare natural deodorants with apple vinegar, it should always be diluted in water, in equal proportions.

• If you want to make half a liter of it, you need a cup of apple cider vinegar (250 ml) and a cup of water.
• It can be used on the feet, on the hands, or used as a spray to apply to the armpits.